Slingshot
馃憢 Hey, allymisslove
8
Here are the rides that 12thjones has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
12thjones
46
馃敟
馃憢 Hey, allymisslove
8
Here are the rides that 12thjones has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
12thjones
46
馃敟
Workouts
121kj
46rpm
57%
16mph
77kj
50rpm
45%
13mph
48kj
46rpm
45%
12mph
57kj
49rpm
45%
13mph
58kj
44rpm
50%
13mph
65kj
44rpm
52%
14mph
61kj
49rpm
47%
14mph
60kj
44rpm
52%
14mph
63kj
49rpm
48%
14mph
0kj
0rpm
57%
0mph
0kj
0rpm
46%
0mph
56kj
49rpm
45%
13mph
70kj
50rpm
49%
15mph
77kj
51rpm
50%
15mph
112kj
66rpm
48%
18mph
85kj
48rpm
54%
16mph
64kj
47rpm
50%
14mph
79kj
52rpm
50%
15mph
117kj
56rpm
50%
16mph
63kj
57rpm
43%
14mph
93kj
56rpm
51%
16mph
75kj
50rpm
51%
15mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Thursday 5/7/20 @ 1:29 PM
Difficulty: 8.17 / 10
170kj
54rpm
50%
16mph
82kj
61rpm
45%
16mph
78kj
53rpm
49%
15mph
76kj
55rpm
48%
15mph
75kj
52rpm
49%
15mph
83kj
54rpm
50%
16mph
88kj
57rpm
49%
16mph
78kj
54rpm
48%
15mph
87kj
58rpm
48%
16mph
110kj
55rpm
55%
18mph
97kj
52rpm
54%
17mph
58kj
57rpm
41%
13mph
253kj
56rpm
49%
16mph