Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
117kj
88rpm
40%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 6/9/21 @ 10:42 AM
Difficulty: 6.9 / 10
372kj
87rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 1:13 PM
Difficulty: 6.9 / 10
384kj
96rpm
39%
19mph
249kj
90rpm
41%
18mph
552kj
88rpm
43%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/6/21 @ 6:59 PM
Difficulty: 7.28 / 10
371kj
93rpm
40%
18mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Sunday 10/25/20 @ 1:58 PM
Difficulty: 7.4 / 10
121kj
81rpm
41%
17mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 10/19/20 @ 10:57 PM
Difficulty: 6 / 10
135kj
92rpm
37%
17mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 7/30/20 @ 12:14 PM
Difficulty: 7.63 / 10
309kj
92rpm
36%
17mph
kj
rpm
%
0mph