Slingshot
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 4:58 PM
Difficulty: 7.53 / 10
161kj
64rpm
42%
14mph
210kj
84rpm
40%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/26/21 @ 4:1 PM
Difficulty: 7.73 / 10
225kj
82rpm
42%
17mph
131kj
89rpm
42%
19mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
Difficulty: 7.63 / 10
353kj
81rpm
43%
18mph
178kj
72rpm
42%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/7/21 @ 2:26 PM
Difficulty: 5.2 / 10
163kj
78rpm
38%
16mph
172kj
78rpm
46%
19mph
88kj
71rpm
50%
19mph
225kj
81rpm
43%
18mph