Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
57kj
71rpm
30%
12mph
52kj
10rpm
44%
0mph
71kj
89rpm
38%
17mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/23/22 @ 10:3 AM
Difficulty: 7.39 / 10
207kj
88rpm
38%
17mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 11/18/21 @ 11:9 AM
Difficulty: 5.1 / 10
90kj
80rpm
39%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Friday 1/15/21 @ 12:38 AM
Difficulty: 6.07 / 10
149kj
93rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/22/20 @ 6:37 PM
Difficulty: 7.26 / 10
495kj
91rpm
40%
18mph
207kj
91rpm
37%
17mph
327kj
80rpm
42%
17mph
kj
rpm
%
0mph