Slingshot

👋 Hey, allymisslove
1
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
flowliftride
11 🔥

Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/8/22 @ 12:32 PM
Difficulty: 6.45 / 10
118kj
73rpm
34%
13mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/24/21 @ 1:14 PM
Difficulty: 0 / 10
107kj
73rpm
33%
13mph
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 4/10/21 @ 1:32 PM
Difficulty: 7.61 / 10
151kj
75rpm
37%
15mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/23/21 @ 11:30 AM
Difficulty: 7.84 / 10
80kj
74rpm
38%
15mph
20 min FTP Test Ride
Denis Morton
Friday 12/18/20 @ 12:6 PM
Difficulty: 9.55 / 10
160kj
77rpm
45%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 12/10/20 @ 11:50 AM
Difficulty: 8.26 / 10
340kj
76rpm
39%
16mph
20 min FTP Test Ride
Denis Morton
Thursday 10/29/20 @ 11:26 AM
Difficulty: 9.55 / 10
147kj
75rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Friday 9/4/20 @ 11:49 AM
Difficulty: 9.51 / 10
128kj
78rpm
40%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 8/1/20 @ 1:31 PM
Difficulty: 8.58 / 10
153kj
69rpm
41%
15mph
45 min Sweat Steady Ride
Jess King
Wednesday 7/15/20 @ 11:18 AM
Difficulty: 8.91 / 10
231kj
74rpm
39%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 7/5/20 @ 1:32 PM
Difficulty: 9.51 / 10
119kj
79rpm
39%
16mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 5/5/20 @ 1:42 PM
Difficulty: 9.51 / 10
106kj
81rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/28/20 @ 1:31 PM
Difficulty: 7.29 / 10
202kj
78rpm
35%
14mph