Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/12/22 @ 12:49 PM
Difficulty: 6.84 / 10
350kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/1/22 @ 9:55 PM
Difficulty: 6.84 / 10
338kj
86rpm
41%
18mph
189kj
86rpm
44%
19mph
45 min Intervals & Arms Ride
Denis Morton
Monday 12/14/20 @ 7:39 PM
Difficulty: 8.34 / 10
434kj
85rpm
45%
19mph
459kj
92rpm
43%
20mph
274kj
89rpm
41%
19mph
415kj
82rpm
46%
19mph
185kj
89rpm
41%
18mph
443kj
86rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/7/17 @ 9:18 AM
Difficulty: 6.76 / 10
180kj
83rpm
37%
16mph
114kj
75rpm
40%
16mph