Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
388kj
90rpm
40%
19mph
133kj
87rpm
39%
17mph
299kj
91rpm
43%
19mph
305kj
86rpm
45%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 12/11/19 @ 5:27 PM
Difficulty: 8.1 / 10
314kj
80rpm
48%
20mph
483kj
86rpm
46%
20mph
453kj
85rpm
45%
20mph
552kj
86rpm
44%
19mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/19/18 @ 2:56 PM
Difficulty: 5.59 / 10
136kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/12/18 @ 6:39 PM
Difficulty: 7.08 / 10
412kj
84rpm
44%
19mph
73kj
92rpm
38%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/21/18 @ 8:56 PM
Difficulty: 7.08 / 10
464kj
84rpm
47%
20mph