Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Denis Morton
Tuesday 7/19/22 @ 9:27 PM
Difficulty: 8.19 / 10
108kj
84rpm
35%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 5/10/22 @ 1:6 AM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 2/12/22 @ 4:42 PM
Difficulty: 7.11 / 10
362kj
84rpm
41%
18mph
374kj
90rpm
39%
18mph
267kj
90rpm
41%
19mph
117kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/29/19 @ 4:11 PM
Difficulty: 6.75 / 10
390kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/10/19 @ 12:59 PM
Difficulty: 7.32 / 10
439kj
90rpm
43%
20mph
225kj
85rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/26/18 @ 12:24 PM
Difficulty: 6.75 / 10
443kj
86rpm
46%
20mph
298kj
87rpm
44%
19mph