Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/12/21 @ 12:15 AM
Difficulty: 7.03 / 10
461kj
89rpm
45%
20mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/20/21 @ 7:46 PM
Difficulty: 7.7 / 10
310kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/19/20 @ 6:44 PM
Difficulty: 7.03 / 10
452kj
88rpm
44%
20mph
217kj
89rpm
45%
20mph
386kj
76rpm
46%
18mph
175kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/12/18 @ 8:12 PM
Difficulty: 6.9 / 10
368kj
81rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/2/18 @ 6:3 PM
Difficulty: 6.9 / 10
388kj
77rpm
48%
20mph
291kj
88rpm
39%
18mph
275kj
90rpm
39%
18mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Thursday 12/28/17 @ 1:44 PM
Difficulty: 8.72 / 10
422kj
89rpm
43%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 12/20/17 @ 8:54 PM
Difficulty: 7.47 / 10
394kj
80rpm
46%
19mph
206kj
74rpm
51%
20mph