Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
443kj
89rpm
43%
20mph
307kj
87rpm
45%
20mph
490kj
79rpm
49%
20mph
525kj
82rpm
50%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 9/20/19 @ 2:28 PM
Difficulty: 7.69 / 10
291kj
79rpm
47%
19mph
442kj
84rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/19 @ 4:44 PM
Difficulty: 7.95 / 10
845kj
88rpm
44%
19mph
461kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/21/19 @ 12:9 AM
Difficulty: 7.06 / 10
403kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/9/18 @ 9:28 PM
Difficulty: 7.06 / 10
406kj
83rpm
45%
19mph
601kj
84rpm
46%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 12/16/17 @ 5:16 PM
Difficulty: 7.66 / 10
424kj
85rpm
45%
19mph