Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 7/4/22 @ 12:2 PM
Difficulty: 6.95 / 10
359kj
85rpm
41%
18mph
181kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/16/21 @ 1:35 PM
Difficulty: 6.51 / 10
284kj
90rpm
43%
19mph
45 min Intervals & Arms Ride
Denis Morton
Sunday 12/27/20 @ 8:26 PM
Difficulty: 8.29 / 10
424kj
83rpm
44%
19mph
446kj
91rpm
42%
19mph
15 min Move for More: HIIT Ride
Denis Morton
Monday 12/9/19 @ 11:59 AM
Difficulty: 7.57 / 10
152kj
89rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/17/19 @ 4:44 PM
Difficulty: 7.12 / 10
440kj
77rpm
42%
17mph
429kj
83rpm
46%
19mph
173kj
88rpm
41%
18mph
456kj
79rpm
49%
20mph