Slingshot
👋 Hey, allison_rode
38
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
annapolisgirly
6
👋 Hey, allison_rode
38
🔥
Here are the rides that annapolisgirly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
annapolisgirly
6
Workouts
45 min Intervals & Arms Ride
Alex Toussaint
Monday 9/2/19 @ 3:42 PM
Difficulty: 8.48 / 10
324kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 4/16/19 @ 9:37 PM
Difficulty: 8.12 / 10
109kj
50rpm
40%
11mph
251kj
57rpm
43%
14mph
73kj
68rpm
40%
15mph
62kj
67rpm
38%
14mph
185kj
64rpm
38%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 8/27/18 @ 11:47 AM
Difficulty: 6.88 / 10
127kj
69rpm
37%
14mph
221kj
68rpm
41%
15mph
130kj
71rpm
37%
14mph
183kj
70rpm
36%
14mph
72kj
71rpm
34%
13mph