Slingshot
👋 Hey, alliescannell
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
0
👋 Hey, alliescannell
0
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
0
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/13/21 @ 3:36 PM
Difficulty: 7.42 / 10
156kj
72rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/13/20 @ 12:50 AM
Difficulty: 6.77 / 10
251kj
75rpm
39%
16mph
kj
rpm
%
0mph
118kj
63rpm
46%
16mph
204kj
66rpm
47%
17mph
241kj
73rpm
47%
18mph
143kj
72rpm
45%
17mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Saturday 3/18/17 @ 11:30 AM
Difficulty: 7.22 / 10
336kj
73rpm
45%
18mph
45 min Old School Hip Hop Ride
Nicole Meline
Saturday 9/19/15 @ 11:44 AM
Difficulty: 8.43 / 10
351kj
74rpm
46%
18mph
273kj
68rpm
44%
16mph