Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/10/24 @ 11:35 PM
Difficulty: 6.49 / 10
222kj
83rpm
40%
18mph
136kj
67rpm
47%
17mph
153kj
80rpm
42%
18mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Thursday 12/9/21 @ 10:40 PM
Difficulty: 5.35 / 10
101kj
82rpm
40%
17mph
10.6kj
91rpm
38%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 6/7/21 @ 10:44 PM
Difficulty: 6.98 / 10
386kj
84rpm
43%
19mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 2/8/21 @ 11:59 PM
Difficulty: 7.71 / 10
377kj
86rpm
42%
19mph
304kj
83rpm
40%
17mph
371kj
90rpm
41%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/27/19 @ 2:36 PM
Difficulty: 6.71 / 10
311kj
86rpm
39%
17mph