Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
130kj
73rpm
42%
17mph
157kj
81rpm
43%
18mph
245kj
85rpm
41%
18mph
381kj
81rpm
43%
18mph
383kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/21/18 @ 2:2 PM
Difficulty: 6.68 / 10
344kj
85rpm
41%
18mph
212kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/22/18 @ 3:56 PM
Difficulty: 6.68 / 10
336kj
82rpm
41%
18mph
378kj
81rpm
44%
19mph
30 min Intervals & Arms Ride
Denis Morton
Friday 12/15/17 @ 4:30 PM
Difficulty: 8.07 / 10
221kj
71rpm
46%
17mph
251kj
81rpm
44%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/22/17 @ 2:28 PM
Difficulty: 8.57 / 10
566kj
72rpm
50%
19mph