Slingshot

πŸ‘‹ Hey, alli_n_wndrland
32 πŸ”₯
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
20

Workouts

30 min 90s Hip Hop Ride
Robin ArzΓ³n
Tuesday 12/28/21 @ 3:36 PM
Difficulty: 7.06 / 10
128kj
84rpm
37%
16mph
20 min HIIT Ride
Denis Morton
Saturday 1/19/19 @ 4:52 PM
Difficulty: 7.87 / 10
137kj
84rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 10/21/18 @ 3:42 PM
Difficulty: 7.71 / 10
235kj
75rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/16/18 @ 1:29 PM
Difficulty: 6.8 / 10
355kj
83rpm
42%
18mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 7/4/18 @ 3:23 PM
Difficulty: 8.19 / 10
341kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/8/18 @ 2:41 PM
Difficulty: 7.8 / 10
194kj
69rpm
44%
17mph
45 min 80s Ride
Christine D'Ercole
Monday 1/29/18 @ 2:25 PM
Difficulty: 8.23 / 10
311kj
69rpm
45%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/4/17 @ 2:28 PM
Difficulty: 8.46 / 10
488kj
78rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/3/17 @ 3:41 PM
Difficulty: 8.14 / 10
256kj
82rpm
43%
19mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/29/17 @ 2:28 PM
Difficulty: 8.56 / 10
528kj
81rpm
45%
19mph