Slingshot
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 6feetstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
16.5kj
63rpm
33%
11mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/6/23 @ 1:33 PM
Difficulty: 7.28 / 10
96kj
56rpm
38%
12mph
109kj
57rpm
39%
13mph
44kj
66rpm
33%
12mph
58kj
61rpm
34%
12mph
171kj
48rpm
55%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 8/3/19 @ 11:53 AM
Difficulty: 7.68 / 10
104kj
63rpm
37%
13mph
133kj
50rpm
61%
18mph
116kj
56rpm
49%
15mph