Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
322kj
73rpm
44%
17mph
119kj
77rpm
38%
16mph
136kj
83rpm
40%
17mph
153kj
73rpm
51%
20mph
117kj
74rpm
46%
18mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 4/14/18 @ 3:7 PM
Difficulty: 8.15 / 10
237kj
76rpm
45%
18mph
364kj
82rpm
41%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/18 @ 3:24 PM
Difficulty: 6.88 / 10
214kj
83rpm
40%
17mph
238kj
80rpm
37%
15mph
235kj
73rpm
46%
18mph
272kj
74rpm
49%
19mph