Slingshot
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Kendall Toole
Wednesday 8/11/21 @ 12:20 PM
Difficulty: 8.35 / 10
217kj
96rpm
43%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/8/20 @ 11:26 AM
Difficulty: 8.26 / 10
299kj
89rpm
44%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 11:56 AM
Difficulty: 8.12 / 10
311kj
100rpm
41%
20mph
389kj
88rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/21/19 @ 4:38 PM
Difficulty: 7.2 / 10
694kj
93rpm
45%
21mph
763kj
87rpm
49%
22mph
556kj
85rpm
49%
21mph
345kj
86rpm
39%
17mph
20 min Intro Endurance Ride
Jennifer Jacobs
Friday 12/16/16 @ 2:9 AM
Difficulty: 5.21 / 10
152kj
87rpm
40%
18mph
231kj
90rpm
46%
21mph