Slingshot

👋 Hey, allbizliz
29
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
frank__rj
101 🔥

Workouts

30 min Classic Rock Ride
Emma Lovewell
Sunday 9/10/23 @ 4:44 PM
Difficulty: 7.79 / 10
236kj
78rpm
44%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 9/4/23 @ 3:35 PM
Difficulty: 7.32 / 10
230kj
81rpm
42%
18mph
20 min Classic Rock Ride
Emma Lovewell
Thursday 5/11/23 @ 12:17 PM
Difficulty: 7.3 / 10
147kj
76rpm
43%
18mph
20 min Low Impact Ride
Denis Morton
Saturday 10/1/22 @ 3:42 PM
Difficulty: 5.47 / 10
75kj
77rpm
32%
13mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 11:43 AM
Difficulty: 8.3 / 10
306kj
78rpm
39%
16mph
20 min HIIT Ride
Emma Lovewell
Saturday 12/18/21 @ 2:38 PM
Difficulty: 8.18 / 10
199kj
78rpm
48%
19mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 7/27/21 @ 11:47 AM
Difficulty: 6.63 / 10
267kj
87rpm
42%
19mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 4/29/21 @ 11:42 AM
Difficulty: 6.64 / 10
273kj
87rpm
43%
19mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 11:35 AM
Difficulty: 6.55 / 10
262kj
85rpm
43%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 3/13/20 @ 10:3 PM
Difficulty: 8.67 / 10
521kj
78rpm
51%
21mph