Slingshot
👋 Hey, aliwake
14
🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
7continentgal
2
👋 Hey, aliwake
14
🔥
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
7continentgal
2
Workouts
119kj
79rpm
39%
16mph
15 min New Wave Ride
Christine D'Ercole
Thursday 5/12/22 @ 11:22 PM
Difficulty: 6.79 / 10
116kj
86rpm
41%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/21/22 @ 11:30 PM
Difficulty: 7.62 / 10
188kj
72rpm
42%
16mph
354kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/26/21 @ 8:47 PM
Difficulty: 7.14 / 10
350kj
89rpm
40%
18mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/22/20 @ 10:17 PM
Difficulty: 8.49 / 10
224kj
43rpm
44%
10mph
300kj
78rpm
49%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 8/6/20 @ 11:36 PM
Difficulty: 6.1 / 10
390kj
89rpm
42%
19mph
238kj
73rpm
47%
18mph
225kj
76rpm
44%
17mph