Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 11:14 AM
Difficulty: 6.63 / 10
110kj
84rpm
29%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 12/19/22 @ 11:27 AM
Difficulty: 6.51 / 10
84kj
79rpm
27%
11mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/4/22 @ 9:24 AM
Difficulty: 6.63 / 10
88kj
79rpm
28%
12mph
80kj
80rpm
33%
13mph
58kj
73rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/12/21 @ 11:1 AM
Difficulty: 6.77 / 10
142kj
75rpm
29%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/13/20 @ 3:57 PM
Difficulty: 7.29 / 10
314kj
77rpm
38%
15mph
241kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 3/14/20 @ 3:46 PM
Difficulty: 6.61 / 10
228kj
81rpm
36%
15mph
129kj
84rpm
32%
14mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 10/20/19 @ 6:30 PM
Difficulty: 5.81 / 10
57kj
80rpm
27%
11mph