Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
123kj
83rpm
30%
13mph
52kj
76rpm
31%
13mph
180kj
83rpm
30%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Sunday 6/6/21 @ 9:22 AM
Difficulty: 5.41 / 10
51kj
82rpm
29%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 11:38 AM
Difficulty: 6.81 / 10
214kj
83rpm
34%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/22/20 @ 3:30 PM
Difficulty: 7.09 / 10
201kj
78rpm
34%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 10:32 AM
Difficulty: 7.22 / 10
242kj
60rpm
34%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 10:1 AM
Difficulty: 7.09 / 10
182kj
81rpm
32%
14mph
86kj
77rpm
34%
14mph
161kj
82rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/22/19 @ 10:15 AM
Difficulty: 6.84 / 10
142kj
83rpm
28%
12mph