Slingshot
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/11/24 @ 3:5 PM
Difficulty: 7.53 / 10
96kj
52rpm
37%
10mph
114kj
68rpm
36%
13mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 10:20 PM
Difficulty: 7.77 / 10
89kj
68rpm
35%
13mph
107kj
51rpm
40%
11mph
38kj
81rpm
30%
13mph
60kj
77rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 1:18 AM
Difficulty: 6.29 / 10
150kj
78rpm
36%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 4:49 PM
Difficulty: 7.88 / 10
352kj
77rpm
33%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 11:27 PM
Difficulty: 7.22 / 10
225kj
81rpm
31%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/4/20 @ 1:46 AM
Difficulty: 8.28 / 10
118kj
58rpm
39%
12mph