Slingshot
Here are the rides that bonjoy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonjoy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/25/21 @ 3:26 PM
Difficulty: 6.63 / 10
135kj
80rpm
28%
12mph
84kj
0rpm
36%
13mph
12kj
89rpm
26%
12mph
115kj
71rpm
35%
13mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Monday 10/12/20 @ 2:13 PM
Difficulty: 7.87 / 10
97kj
65rpm
37%
13mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Thursday 10/8/20 @ 12:35 PM
Difficulty: 7.87 / 10
106kj
63rpm
39%
13mph
128kj
73rpm
36%
14mph
116kj
75rpm
33%
13mph
101kj
65rpm
36%
12mph
131kj
73rpm
36%
14mph
kj
rpm
%
0mph
kj
rpm
%
0mph