Slingshot
Here are the rides that beachanddream has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that beachanddream has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/25/23 @ 12:0 PM
Difficulty: 6.4 / 10
166kj
72rpm
41%
16mph
75kj
77rpm
36%
15mph
137kj
69rpm
46%
17mph
127kj
89rpm
37%
17mph
30 min Power Zone 80s Ride
Christine D'Ercole
Monday 5/31/21 @ 9:23 PM
Difficulty: 7.52 / 10
205kj
79rpm
41%
17mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/16/21 @ 12:52 PM
Difficulty: 6.56 / 10
244kj
68rpm
42%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 1:50 PM
Difficulty: 7.93 / 10
158kj
67rpm
41%
15mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 12/1/20 @ 1:43 PM
Difficulty: 7.85 / 10
313kj
76rpm
43%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/2/20 @ 11:58 PM
Difficulty: 7.01 / 10
304kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/14/20 @ 9:47 PM
Difficulty: 7.01 / 10
327kj
86rpm
40%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/20/19 @ 11:38 PM
Difficulty: 8.31 / 10
437kj
76rpm
44%
17mph