Slingshot
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bahstonstrong has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
35kj
62rpm
27%
9mph
85kj
60rpm
42%
14mph
33kj
58rpm
27%
9mph
15 min 70's Rock Ride
Christine D'Ercole
Thursday 5/28/20 @ 3:44 PM
Difficulty: 7.46 / 10
16kj
58rpm
22%
7mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:11 PM
Difficulty: 8.63 / 10
22kj
64rpm
20%
7mph
13kj
55rpm
14%
5mph
45kj
64rpm
29%
10mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 4:49 PM
Difficulty: 7.68 / 10
125kj
72rpm
35%
13mph
36kj
57rpm
23%
7mph
45 min All for One Ride
All Instructors
Thursday 12/13/18 @ 7:26 PM
Difficulty: 8.36 / 10
245kj
76rpm
38%
15mph