Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 1:11 PM
Difficulty: 8.05 / 10
396kj
69rpm
37%
14mph
20 min AHM Celebration Ride
Christine D'Ercole
Friday 5/29/20 @ 2:42 PM
Difficulty: 7.7 / 10
98kj
74rpm
36%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/23/20 @ 9:58 PM
Difficulty: 6.83 / 10
223kj
71rpm
38%
15mph
34kj
82rpm
20%
9mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:21 PM
Difficulty: 8.08 / 10
272kj
72rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:0 PM
Difficulty: 4.63 / 10
47kj
78rpm
35%
14mph
45 min Women's History Ride
Christine D'Ercole
Saturday 3/9/19 @ 12:47 PM
Difficulty: 7.99 / 10
239kj
0rpm
0%
0mph
45 min Women's History Ride
Christine D'Ercole
Friday 3/8/19 @ 11:55 AM
Difficulty: 7.99 / 10
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/19/19 @ 11:39 AM
Difficulty: 6.11 / 10
139kj
79rpm
35%
14mph
34kj
84rpm
29%
13mph
85kj
79rpm
33%
14mph