Slingshot
👋 Hey, alie_cat
12
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
11
👋 Hey, alie_cat
12
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
11
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/16/20 @ 6:39 PM
Difficulty: 5.39 / 10
114kj
78rpm
32%
13mph
194kj
71rpm
44%
16mph
218kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/21/19 @ 7:18 PM
Difficulty: 7.68 / 10
100kj
73rpm
31%
12mph
45 min HRI Mantra Ride
Christine D'Ercole
Thursday 2/14/19 @ 2:32 AM
Difficulty: 8.08 / 10
162kj
73rpm
33%
13mph
45 min Classic Rock Ride
Christine D'Ercole
Sunday 10/21/18 @ 11:50 AM
Difficulty: 8.01 / 10
201kj
72rpm
36%
14mph
45 min All for One Ride
All Instructors
Thursday 10/11/18 @ 9:54 AM
Difficulty: 8.36 / 10
200kj
74rpm
37%
14mph
235kj
71rpm
40%
15mph
113kj
73rpm
41%
16mph
128kj
73rpm
43%
16mph