Slingshot
Here are the rides that pelosmychurch has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that pelosmychurch has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
10 min Low Impact Ride
Christine D'Ercole
Tuesday 12/6/22 @ 10:51 AM
Difficulty: 4.58 / 10
60kj
83rpm
37%
16mph
283kj
78rpm
47%
19mph
185kj
77rpm
47%
19mph
147kj
87rpm
44%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 2/14/22 @ 12:28 PM
Difficulty: 8.01 / 10
272kj
67rpm
50%
18mph
201kj
85rpm
46%
20mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/22/20 @ 6:43 PM
Difficulty: 8.22 / 10
199kj
24rpm
45%
5mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 4:0 PM
Difficulty: 8.4 / 10
259kj
78rpm
46%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 8:10 PM
Difficulty: 8.28 / 10
258kj
76rpm
47%
19mph
153kj
77rpm
44%
18mph