Slingshot
👋 Hey, ali_spinss
12
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashkicksbooty
4
👋 Hey, ali_spinss
12
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashkicksbooty
4
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 3:57 PM
Difficulty: 7.48 / 10
87kj
69rpm
31%
12mph
212kj
73rpm
46%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/2/20 @ 1:7 AM
Difficulty: 6.94 / 10
239kj
76rpm
38%
15mph
182kj
76rpm
40%
16mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 1:44 AM
Difficulty: 8.68 / 10
144kj
69rpm
41%
14mph
179kj
80rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/7/20 @ 12:8 AM
Difficulty: 7.11 / 10
149kj
81rpm
29%
12mph
197kj
81rpm
33%
14mph
106kj
83rpm
36%
15mph
60 min Oregon and Washington Scenic Ride
Wednesday 2/26/20 @ 1:21 AM
Difficulty: 5.34 / 10
14kj
43rpm
30%
7mph