Slingshot
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 412swimmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/22/21 @ 11:39 AM
Difficulty: 6.01 / 10
189kj
78rpm
39%
16mph
33kj
72rpm
32%
12mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 5/5/21 @ 8:5 PM
Difficulty: 7.15 / 10
200kj
80rpm
40%
17mph
139kj
76rpm
42%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Sunday 10/25/20 @ 1:25 PM
Difficulty: 8.37 / 10
199kj
60rpm
38%
12mph
122kj
64rpm
37%
13mph
180kj
69rpm
43%
16mph
262kj
66rpm
44%
16mph
225kj
66rpm
40%
14mph
162kj
72rpm
39%
15mph