Slingshot
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
234kj
76rpm
45%
18mph
223kj
71rpm
41%
15mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 2/25/20 @ 12:50 AM
Difficulty: 6.55 / 10
281kj
76rpm
40%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/2/20 @ 12:47 AM
Difficulty: 6.34 / 10
199kj
78rpm
40%
16mph
107kj
74rpm
44%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/12/19 @ 11:15 PM
Difficulty: 6.6 / 10
206kj
81rpm
40%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 9/5/19 @ 12:25 AM
Difficulty: 6.6 / 10
171kj
78rpm
38%
15mph
267kj
79rpm
46%
19mph
312kj
70rpm
45%
17mph
294kj
76rpm
42%
16mph
127kj
63rpm
49%
16mph
105kj
65rpm
45%
15mph