Slingshot
👋 Hey, alexagospin
11
🔥
Here are the rides that afpsychdoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
afpsychdoc
2
👋 Hey, alexagospin
11
🔥
Here are the rides that afpsychdoc has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
afpsychdoc
2
Workouts
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Monday 1/2/23 @ 11:57 AM
Difficulty: 7.3 / 10
116kj
59rpm
40%
13mph
100kj
64rpm
42%
15mph
30 min Advanced Beginner Ride
Ben Alldis
Tuesday 12/28/21 @ 12:54 PM
Difficulty: 7.01 / 10
143kj
64rpm
40%
14mph
97kj
67rpm
45%
17mph
151kj
61rpm
44%
15mph
161kj
71rpm
48%
18mph
30 min Paul McCartney & Wings Ride
Denis Morton
Tuesday 7/23/19 @ 12:49 AM
Difficulty: 7.55 / 10
189kj
64rpm
46%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 5:17 PM
Difficulty: 7.65 / 10
247kj
67rpm
42%
15mph
184kj
61rpm
47%
16mph
211kj
70rpm
46%
17mph