Slingshot

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Here are the rides that medicwholifts has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
medicwholifts
2

Workouts

15 min HIIT Ride
Hannah Corbin
Saturday 3/7/20 @ 1:12 AM
Difficulty: 7.46 / 10
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101kj
81rpm
38%
16mph
20 min Recovery Ride
Hannah Corbin
Friday 1/31/20 @ 12:19 AM
Difficulty: 4.03 / 10
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94kj
76rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/17/19 @ 11:54 PM
Difficulty: 9.8 / 10
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182kj
74rpm
49%
19mph
45 min 80s Rock Ride
Christine D'Ercole
Monday 11/11/19 @ 10:24 PM
Difficulty: 8.01 / 10
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kj
rpm
%
0mph
45 min 80s Rock Ride
Christine D'Ercole
Monday 11/11/19 @ 10:22 PM
Difficulty: 8.01 / 10
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kj
rpm
%
0mph
30 min Rhythm Ride
Christine D'Ercole
Tuesday 10/29/19 @ 11:34 PM
Difficulty: 7.77 / 10
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219kj
71rpm
45%
17mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 9/29/19 @ 2:31 AM
Difficulty: 6.65 / 10
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106kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 9/8/19 @ 11:54 PM
Difficulty: 7.74 / 10
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259kj
70rpm
49%
18mph
15 min Pop Ride
Robin Arzón
Tuesday 7/23/19 @ 11:6 AM
Difficulty: 7 / 10
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96kj
81rpm
39%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:48 PM
Difficulty: 7.65 / 10
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340kj
81rpm
42%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 3/5/19 @ 1:4 AM
Difficulty: 7.68 / 10
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194kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/25/19 @ 12:44 PM
Difficulty: 7.74 / 10
View Class
204kj
66rpm
46%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 2/9/19 @ 11:40 PM
Difficulty: 7.74 / 10
View Class
205kj
66rpm
46%
17mph