Slingshot
👋 Hey, albuspedalmore
28
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashkicksbooty
4
👋 Hey, albuspedalmore
28
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashkicksbooty
4
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 6:50 PM
Difficulty: 6.79 / 10
200kj
66rpm
39%
14mph
156kj
70rpm
40%
15mph
59kj
62rpm
40%
13mph
53kj
85rpm
29%
13mph
356kj
67rpm
44%
16mph
198kj
72rpm
38%
14mph
98kj
85rpm
34%
15mph
149kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/26/20 @ 12:46 AM
Difficulty: 8.08 / 10
133kj
74rpm
34%
13mph
157kj
70rpm
41%
15mph