Slingshot
👋 Hey, albuspedalmore
5
Here are the rides that chicago_jayhawk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
chicago_jayhawk
197
🔥
👋 Hey, albuspedalmore
5
Here are the rides that chicago_jayhawk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
chicago_jayhawk
197
🔥
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/2/22 @ 11:35 AM
Difficulty: 6.47 / 10
204kj
79rpm
40%
17mph
303kj
78rpm
41%
17mph
48kj
74rpm
37%
14mph
400kj
78rpm
46%
19mph
240kj
79rpm
43%
18mph
227kj
75rpm
44%
18mph
57kj
77rpm
39%
16mph
31kj
62rpm
35%
12mph
27kj
69rpm
30%
11mph
153kj
67rpm
35%
13mph
29kj
70rpm
31%
12mph
34kj
78rpm
31%
13mph
42kj
68rpm
38%
14mph
37kj
69rpm
36%
13mph
25kj
73rpm
27%
11mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 4/26/19 @ 3:16 PM
Difficulty: 7.74 / 10
152kj
91rpm
33%
15mph
25kj
64rpm
30%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/21/19 @ 10:57 AM
Difficulty: 7.01 / 10
244kj
80rpm
38%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 2/11/19 @ 11:43 AM
Difficulty: 7.74 / 10
149kj
62rpm
41%
14mph
153kj
67rpm
49%
18mph