Slingshot
Here are the rides that asianzing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that asianzing has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 3:20 AM
Difficulty: 5.88 / 10
189kj
84rpm
44%
19mph
133kj
81rpm
44%
19mph
123kj
78rpm
44%
18mph
139kj
77rpm
47%
19mph
137kj
77rpm
48%
20mph
144kj
78rpm
48%
20mph
141kj
79rpm
47%
20mph
139kj
80rpm
46%
19mph
146kj
78rpm
48%
20mph
140kj
78rpm
47%
19mph
156kj
78rpm
50%
20mph
156kj
79rpm
49%
20mph
157kj
80rpm
49%
20mph
156kj
79rpm
49%
20mph
156kj
79rpm
49%
20mph
156kj
80rpm
49%
20mph
156kj
79rpm
49%
20mph
155kj
78rpm
49%
20mph
156kj
80rpm
49%
20mph
156kj
80rpm
49%
20mph
154kj
79rpm
49%
20mph
155kj
79rpm
49%
20mph
326kj
82rpm
48%
20mph
153kj
78rpm
49%
20mph
156kj
78rpm
50%
20mph
152kj
79rpm
49%
20mph
157kj
79rpm
49%
20mph
155kj
79rpm
49%
20mph
154kj
78rpm
49%
20mph
152kj
78rpm
49%
20mph
152kj
78rpm
49%
20mph
153kj
81rpm
48%
20mph
151kj
78rpm
49%
20mph
154kj
78rpm
49%
20mph
151kj
77rpm
49%
20mph
153kj
80rpm
48%
20mph
153kj
79rpm
49%
20mph
152kj
79rpm
49%
20mph
151kj
78rpm
49%
20mph
151kj
80rpm
48%
20mph
151kj
79rpm
48%
20mph
151kj
80rpm
48%
20mph
151kj
81rpm
48%
20mph
141kj
79rpm
47%
19mph
148kj
81rpm
47%
20mph
145kj
80rpm
47%
20mph
136kj
78rpm
47%
19mph
143kj
80rpm
47%
20mph
150kj
80rpm
48%
20mph
150kj
81rpm
47%
20mph
142kj
80rpm
47%
20mph
143kj
80rpm
47%
20mph
140kj
78rpm
48%
19mph
140kj
77rpm
48%
19mph
144kj
78rpm
48%
20mph
130kj
79rpm
45%
19mph
132kj
79rpm
46%
19mph
149kj
80rpm
48%
20mph
148kj
81rpm
47%
20mph
148kj
80rpm
48%
20mph
146kj
81rpm
47%
20mph
136kj
79rpm
47%
19mph
149kj
79rpm
48%
20mph
141kj
79rpm
47%
20mph
145kj
80rpm
47%
20mph
145kj
80rpm
47%
20mph
149kj
80rpm
48%
20mph
135kj
80rpm
46%
19mph
149kj
81rpm
47%
20mph
148kj
79rpm
48%
20mph
148kj
81rpm
47%
20mph
147kj
80rpm
48%
20mph
149kj
81rpm
47%
20mph
148kj
78rpm
48%
20mph
145kj
78rpm
48%
20mph
140kj
78rpm
48%
19mph
136kj
77rpm
47%
19mph
145kj
78rpm
48%
20mph
148kj
79rpm
48%
20mph
143kj
79rpm
47%
20mph
145kj
78rpm
48%
20mph
143kj
78rpm
48%
20mph
129kj
79rpm
45%
19mph
141kj
77rpm
48%
20mph
144kj
78rpm
48%
20mph
141kj
78rpm
48%
20mph
139kj
78rpm
47%
19mph
138kj
79rpm
47%
19mph
155kj
79rpm
49%
20mph
156kj
79rpm
49%
20mph
154kj
79rpm
49%
20mph
154kj
80rpm
48%
20mph
153kj
80rpm
48%
20mph
153kj
80rpm
48%
20mph
150kj
79rpm
48%
20mph
153kj
79rpm
49%
20mph
154kj
80rpm
48%
20mph
153kj
78rpm
49%
20mph
156kj
79rpm
49%
20mph
145kj
80rpm
47%
20mph
152kj
78rpm
49%
20mph
149kj
78rpm
49%
20mph
153kj
79rpm
49%
20mph
153kj
79rpm
49%
20mph
153kj
81rpm
48%
20mph
148kj
80rpm
48%
20mph
147kj
78rpm
49%
20mph
153kj
80rpm
48%
20mph
152kj
79rpm
49%
20mph
152kj
79rpm
49%
20mph
151kj
80rpm
48%
20mph
144kj
78rpm
48%
20mph
142kj
80rpm
47%
20mph
144kj
80rpm
47%
20mph
138kj
79rpm
47%
19mph
151kj
80rpm
48%
20mph
143kj
78rpm
48%
20mph
144kj
80rpm
47%
20mph
145kj
80rpm
47%
20mph
136kj
80rpm
46%
19mph
144kj
79rpm
47%
20mph
145kj
82rpm
46%
20mph
147kj
86rpm
45%
20mph
143kj
79rpm
47%
20mph
142kj
80rpm
47%
20mph
140kj
80rpm
47%
19mph
139kj
80rpm
46%
19mph
140kj
79rpm
47%
19mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 4/2/22 @ 2:25 AM
Difficulty: 5.74 / 10
210kj
78rpm
50%
20mph
141kj
79rpm
47%
19mph
140kj
79rpm
47%
19mph
141kj
79rpm
47%
20mph
141kj
80rpm
47%
20mph
142kj
79rpm
47%
20mph
141kj
80rpm
47%
20mph
141kj
80rpm
47%
20mph
141kj
79rpm
47%
19mph
142kj
80rpm
47%
20mph
142kj
80rpm
47%
20mph
138kj
80rpm
46%
19mph
139kj
81rpm
46%
19mph
138kj
80rpm
46%
19mph
137kj
79rpm
47%
19mph
137kj
79rpm
46%
19mph
137kj
78rpm
47%
19mph
138kj
80rpm
46%
19mph
138kj
79rpm
46%
19mph
138kj
79rpm
47%
19mph
137kj
79rpm
47%
19mph
137kj
79rpm
47%
19mph
137kj
79rpm
47%
19mph
138kj
79rpm
47%
19mph
138kj
79rpm
47%
19mph
138kj
79rpm
47%
19mph
136kj
79rpm
46%
19mph
138kj
79rpm
47%
19mph
136kj
80rpm
46%
19mph
137kj
80rpm
46%
19mph
136kj
80rpm
46%
19mph
137kj
80rpm
46%
19mph
134kj
80rpm
46%
19mph
135kj
80rpm
46%
19mph
133kj
81rpm
45%
19mph
133kj
80rpm
46%
19mph
132kj
80rpm
45%
19mph
135kj
80rpm
46%
19mph
134kj
80rpm
45%
19mph
133kj
80rpm
46%
19mph
132kj
79rpm
46%
19mph
132kj
81rpm
45%
19mph
131kj
80rpm
45%
19mph
131kj
80rpm
45%
19mph
132kj
80rpm
45%
19mph
129kj
79rpm
45%
19mph
127kj
79rpm
45%
19mph
128kj
79rpm
45%
19mph
130kj
80rpm
45%
19mph
132kj
80rpm
45%
19mph
133kj
81rpm
45%
19mph
127kj
80rpm
45%
19mph
132kj
80rpm
46%
19mph
131kj
80rpm
45%
19mph
135kj
80rpm
46%
19mph
128kj
79rpm
45%
19mph
130kj
79rpm
45%
19mph
128kj
79rpm
45%
19mph
128kj
79rpm
45%
19mph
131kj
79rpm
46%
19mph
131kj
78rpm
46%
19mph
129kj
79rpm
45%
19mph
128kj
79rpm
45%
19mph
128kj
80rpm
45%
19mph
129kj
79rpm
46%
19mph
127kj
79rpm
45%
19mph
128kj
80rpm
45%
19mph
127kj
80rpm
45%
19mph
127kj
79rpm
45%
19mph
125kj
79rpm
45%
19mph
126kj
79rpm
45%
19mph
124kj
79rpm
45%
19mph
127kj
80rpm
45%
19mph
131kj
80rpm
45%
19mph
125kj
79rpm
45%
19mph
127kj
79rpm
45%
19mph
127kj
79rpm
45%
19mph
129kj
79rpm
45%
19mph
124kj
79rpm
45%
19mph
123kj
77rpm
45%
18mph
127kj
79rpm
45%
19mph
128kj
79rpm
45%
19mph
132kj
80rpm
45%
19mph
127kj
79rpm
45%
19mph
129kj
79rpm
45%
19mph
131kj
78rpm
46%
19mph
125kj
79rpm
45%
19mph
119kj
77rpm
45%
18mph
130kj
79rpm
45%
19mph
130kj
79rpm
46%
19mph
127kj
78rpm
46%
19mph
128kj
79rpm
45%
19mph
126kj
79rpm
45%
19mph
127kj
79rpm
45%
19mph
127kj
80rpm
45%
19mph
126kj
79rpm
45%
19mph
120kj
79rpm
44%
18mph
124kj
79rpm
45%
19mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
Friday 12/17/21 @ 2:24 AM
Difficulty: 8.13 / 10
169kj
86rpm
47%
21mph
126kj
79rpm
45%
19mph
121kj
77rpm
45%
18mph
126kj
79rpm
45%
19mph
126kj
79rpm
45%
19mph
122kj
77rpm
45%
18mph
126kj
78rpm
45%
19mph
126kj
78rpm
45%
19mph
125kj
78rpm
46%
19mph
126kj
78rpm
45%
19mph
123kj
78rpm
45%
18mph
125kj
78rpm
45%
19mph
127kj
78rpm
46%
19mph
126kj
78rpm
45%
19mph
125kj
79rpm
45%
19mph
125kj
78rpm
45%
19mph
123kj
78rpm
45%
19mph
123kj
78rpm
45%
18mph
120kj
78rpm
45%
19mph
124kj
78rpm
45%
19mph
124kj
79rpm
45%
19mph
124kj
78rpm
45%
19mph
122kj
78rpm
45%
18mph
123kj
77rpm
45%
18mph
124kj
78rpm
45%
19mph
125kj
79rpm
45%
19mph
123kj
80rpm
45%
18mph
123kj
77rpm
45%
18mph
123kj
79rpm
45%
18mph
123kj
78rpm
45%
18mph
124kj
79rpm
45%
19mph
122kj
78rpm
45%
18mph
122kj
78rpm
45%
18mph
122kj
78rpm
45%
18mph
123kj
78rpm
45%
18mph
121kj
78rpm
45%
18mph
123kj
78rpm
45%
18mph
123kj
78rpm
45%
18mph
120kj
78rpm
45%
18mph
119kj
77rpm
45%
18mph
120kj
76rpm
45%
18mph
122kj
79rpm
45%
18mph
121kj
78rpm
45%
18mph
122kj
78rpm
45%
18mph
118kj
76rpm
45%
18mph
120kj
77rpm
45%
18mph
316kj
80rpm
48%
20mph
121kj
77rpm
45%
18mph
117kj
76rpm
45%
18mph
121kj
77rpm
45%
18mph
122kj
79rpm
44%
18mph
353kj
85rpm
48%
21mph
122kj
78rpm
45%
18mph
117kj
77rpm
45%
18mph
122kj
78rpm
45%
18mph
124kj
79rpm
45%
19mph
122kj
78rpm
45%
18mph
123kj
78rpm
45%
18mph
121kj
78rpm
45%
18mph
123kj
77rpm
46%
18mph
120kj
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45%
18mph
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78rpm
45%
18mph
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45%
18mph
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45%
18mph
121kj
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45%
18mph
119kj
78rpm
45%
18mph
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45%
18mph
120kj
78rpm
45%
18mph
122kj
78rpm
45%
18mph
119kj
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45%
18mph
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45%
18mph
119kj
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45%
18mph
118kj
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45%
18mph
119kj
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45%
18mph
120kj
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45%
18mph
119kj
77rpm
45%
18mph
120kj
78rpm
45%
18mph
118kj
77rpm
45%
18mph
120kj
78rpm
45%
18mph
121kj
77rpm
45%
18mph
121kj
78rpm
45%
18mph
120kj
77rpm
45%
18mph
121kj
79rpm
45%
18mph
119kj
77rpm
45%
18mph
119kj
76rpm
45%
18mph
118kj
77rpm
45%
18mph
119kj
77rpm
45%
18mph
118kj
74rpm
46%
18mph
118kj
77rpm
45%
18mph
119kj
77rpm
45%
18mph
118kj
77rpm
45%
18mph
119kj
77rpm
45%
18mph
119kj
75rpm
45%
18mph
121kj
78rpm
45%
18mph
120kj
76rpm
45%
18mph
121kj
78rpm
45%
18mph
120kj
78rpm
45%
18mph
119kj
77rpm
45%
18mph
119kj
78rpm
44%
18mph
120kj
78rpm
45%
18mph
119kj
78rpm
44%
18mph
118kj
78rpm
44%
18mph
121kj
78rpm
45%
18mph
120kj
78rpm
45%
18mph
122kj
78rpm
45%
18mph
120kj
78rpm
45%
18mph
118kj
77rpm
45%
18mph
118kj
76rpm
45%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Wednesday 8/25/21 @ 12:49 AM
Difficulty: 6.98 / 10
446kj
83rpm
46%
20mph
118kj
76rpm
45%
18mph
120kj
77rpm
45%
18mph
120kj
77rpm
45%
18mph
116kj
76rpm
45%
18mph
118kj
76rpm
45%
18mph
118kj
77rpm
45%
18mph
117kj
75rpm
45%
18mph
119kj
76rpm
45%
18mph
118kj
77rpm
45%
18mph
118kj
76rpm
45%
18mph
118kj
75rpm
46%
18mph
118kj
76rpm
45%
18mph
119kj
77rpm
45%
18mph
119kj
77rpm
45%
18mph
118kj
76rpm
45%
18mph
118kj
75rpm
45%
18mph
117kj
76rpm
45%
18mph
119kj
76rpm
45%
18mph
117kj
75rpm
45%
18mph
119kj
75rpm
45%
18mph
119kj
76rpm
45%
18mph
118kj
77rpm
45%
18mph
119kj
77rpm
45%
18mph
118kj
76rpm
45%
18mph
119kj
76rpm
45%
18mph
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76rpm
45%
18mph
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75rpm
45%
18mph
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75rpm
45%
18mph
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76rpm
45%
18mph
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75rpm
46%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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78rpm
45%
18mph
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77rpm
45%
18mph
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76rpm
45%
18mph
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77rpm
45%
18mph
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75rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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77rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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77rpm
45%
18mph
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78rpm
45%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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75rpm
45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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45%
18mph
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76rpm
45%
18mph
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75rpm
46%
18mph
120kj
75rpm
45%
18mph
115kj
77rpm
45%
18mph
122kj
79rpm
45%
18mph
119kj
76rpm
45%
18mph
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75rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
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78rpm
45%
18mph
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78rpm
45%
18mph
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78rpm
45%
18mph
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45%
18mph
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77rpm
45%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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78rpm
45%
18mph
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78rpm
44%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
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46%
18mph
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45%
18mph
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74rpm
46%
18mph
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76rpm
45%
18mph
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45%
18mph
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45%
18mph
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45%
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45%
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45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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45%
18mph
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45%
18mph
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45%
18mph
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76rpm
45%
18mph
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75rpm
45%
18mph
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77rpm
44%
18mph
122kj
78rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
119kj
76rpm
45%
18mph
119kj
76rpm
45%
18mph
118kj
78rpm
44%
18mph
119kj
78rpm
45%
18mph
118kj
77rpm
45%
18mph
118kj
77rpm
45%
18mph
127kj
78rpm
45%
19mph
120kj
73rpm
46%
18mph
118kj
77rpm
45%
18mph
117kj
77rpm
44%
18mph
118kj
76rpm
45%
18mph
117kj
76rpm
45%
18mph
119kj
77rpm
45%
18mph
116kj
75rpm
45%
18mph
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77rpm
45%
18mph
116kj
75rpm
45%
18mph
119kj
76rpm
45%
18mph
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45%
18mph
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79rpm
44%
18mph
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79rpm
45%
18mph
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77rpm
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18mph
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45%
18mph
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44%
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45%
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45%
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45%
18mph
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45%
18mph
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77rpm
45%
18mph
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75rpm
45%
18mph
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76rpm
45%
18mph
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76rpm
45%
18mph
116kj
76rpm
45%
18mph
118kj
76rpm
45%
18mph
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77rpm
45%
18mph
118kj
78rpm
44%
18mph
118kj
80rpm
44%
18mph
115kj
77rpm
44%
18mph
114kj
78rpm
44%
18mph
115kj
78rpm
44%
18mph
121kj
79rpm
44%
18mph
119kj
79rpm
44%
18mph
119kj
78rpm
44%
18mph
123kj
80rpm
44%
19mph
120kj
78rpm
45%
18mph
119kj
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45%
18mph
119kj
78rpm
44%
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106kj
78rpm
42%
17mph
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45%
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122kj
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17mph
450kj
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18mph