Slingshot
👋 Hey, albizliz
0
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
heidi4health
0
👋 Hey, albizliz
0
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
heidi4health
0
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/15/23 @ 11:7 AM
Difficulty: 7 / 10
341kj
91rpm
39%
18mph
20 min Reflection Ride
Christine D'Ercole
Thursday 6/23/22 @ 11:21 AM
Difficulty: 5.5 / 10
132kj
80rpm
40%
17mph
106kj
80rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 1:6 PM
Difficulty: 7.11 / 10
454kj
97rpm
37%
18mph
504kj
92rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:57 PM
Difficulty: 7.11 / 10
473kj
101rpm
37%
18mph
10 min Low Impact Ride
Christine D'Ercole
Friday 7/30/21 @ 11:30 AM
Difficulty: 4.81 / 10
61kj
69rpm
43%
16mph
67kj
82rpm
39%
17mph
272kj
70rpm
52%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/12/20 @ 3:28 PM
Difficulty: 9.03 / 10
198kj
60rpm
48%
16mph
213kj
73rpm
45%
17mph