Slingshot
👋 Hey, alanm_hockeyref
26
🔥
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
4
👋 Hey, alanm_hockeyref
26
🔥
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
4
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:34 PM
Difficulty: 7.48 / 10
142kj
73rpm
37%
14mph
213kj
64rpm
49%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 12:0 PM
Difficulty: 7.12 / 10
250kj
76rpm
38%
16mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 5:19 PM
Difficulty: 8.03 / 10
302kj
70rpm
45%
17mph
221kj
64rpm
42%
15mph
164kj
75rpm
46%
18mph
327kj
68rpm
48%
17mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 11/7/17 @ 11:48 AM
Difficulty: 8.38 / 10
215kj
71rpm
45%
17mph
137kj
82rpm
39%
17mph
45 min Dog Days are Over Ride Pt. 2
Christine D'Ercole
Saturday 6/27/15 @ 12:30 PM
Difficulty: 8.42 / 10
401kj
71rpm
51%
19mph