Slingshot
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
176kj
63rpm
46%
16mph
199kj
67rpm
46%
17mph
284kj
61rpm
47%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/6/18 @ 1:17 PM
Difficulty: 8.21 / 10
203kj
70rpm
45%
17mph
243kj
70rpm
48%
18mph
276kj
73rpm
40%
16mph
447kj
71rpm
46%
18mph
45 min Percussion Ride
Christine D'Ercole
Wednesday 8/12/15 @ 10:29 AM
Difficulty: 8.52 / 10
344kj
67rpm
49%
18mph
45 min Rhythm (No Arms)
Christine D'Ercole
Saturday 8/1/15 @ 12:30 PM
Difficulty: 8.8 / 10
388kj
75rpm
48%
19mph
364kj
69rpm
50%
18mph