Slingshot
👋 Hey, alanm_hockeyref
26
🔥
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashleys
4
👋 Hey, alanm_hockeyref
26
🔥
Here are the rides that ashleys has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashleys
4
Workouts
30 min New Wave Ride
Christine D'Ercole
Wednesday 7/29/20 @ 10:19 PM
Difficulty: 7.64 / 10
18kj
31rpm
36%
7mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 5/19/20 @ 10:10 PM
Difficulty: 5.69 / 10
108kj
75rpm
38%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/8/20 @ 7:49 PM
Difficulty: 8.12 / 10
195kj
75rpm
42%
17mph
278kj
67rpm
44%
16mph
192kj
74rpm
42%
17mph
225kj
69rpm
48%
18mph
376kj
69rpm
44%
16mph
287kj
68rpm
44%
17mph
0kj
0rpm
24%
0mph
30 min Intervals & Arms Ride
Jess King
Wednesday 10/19/16 @ 11:19 AM
Difficulty: 8.21 / 10
210kj
72rpm
44%
17mph
45 min Sympathy For A Cycle Pt. 4
Christine D'Ercole
Saturday 5/9/15 @ 12:29 PM
Difficulty: 0 / 10
396kj
65rpm
46%
17mph