Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 3:10 PM
Difficulty: 7.11 / 10
490kj
83rpm
43%
18mph
30 min Mother's Day Ride
Christine D'Ercole
Sunday 5/14/23 @ 3:50 PM
Difficulty: 7.21 / 10
294kj
86rpm
44%
19mph
30 min Mother's Day Ride
Christine D'Ercole
Sunday 5/14/23 @ 3:49 PM
Difficulty: 7.21 / 10
0kj
29rpm
30%
5mph
280kj
76rpm
49%
19mph
220kj
87rpm
46%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Monday 9/14/20 @ 9:5 PM
Difficulty: 7.34 / 10
349kj
87rpm
47%
21mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/4/20 @ 2:7 PM
Difficulty: 7.62 / 10
824kj
84rpm
48%
21mph
191kj
88rpm
43%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 11:17 AM
Difficulty: 7.62 / 10
779kj
77rpm
49%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/27/19 @ 1:50 PM
Difficulty: 7.62 / 10
772kj
82rpm
48%
20mph
350kj
80rpm
51%
21mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 10/4/18 @ 8:11 PM
Difficulty: 7.71 / 10
357kj
74rpm
54%
21mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/29/18 @ 11:21 PM
Difficulty: 6.64 / 10
360kj
82rpm
43%
18mph
45 min Shake It Out Ride
Christine D'Ercole
Thursday 1/25/18 @ 10:35 PM
Difficulty: 8.24 / 10
444kj
78rpm
49%
20mph