Slingshot
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
204kj
82rpm
43%
18mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 4:12 PM
Difficulty: 7.85 / 10
401kj
87rpm
42%
19mph
128kj
78rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/10/19 @ 4:39 PM
Difficulty: 7.48 / 10
523kj
84rpm
43%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 10/12/18 @ 1:0 PM
Difficulty: 8.26 / 10
215kj
74rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/28/18 @ 4:38 PM
Difficulty: 7.48 / 10
408kj
85rpm
39%
17mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 5/5/18 @ 1:35 PM
Difficulty: 8.72 / 10
403kj
73rpm
48%
18mph
109kj
66rpm
57%
21mph
97kj
64rpm
56%
20mph
660kj
80rpm
52%
20mph
755kj
80rpm
60%
24mph
268kj
72rpm
70%
16mph