Slingshot
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bodyceo has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Thursday 12/23/21 @ 5:45 PM
Difficulty: 8.22 / 10
31kj
46rpm
34%
8mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 2:28 PM
Difficulty: 7.91 / 10
265kj
79rpm
46%
19mph
233kj
76rpm
45%
18mph
173kj
81rpm
45%
19mph
289kj
79rpm
48%
20mph
337kj
80rpm
51%
21mph
208kj
78rpm
50%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 11/30/19 @ 3:51 PM
Difficulty: 8.4 / 10
253kj
64rpm
50%
17mph
477kj
80rpm
49%
20mph
276kj
73rpm
49%
19mph