Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
141kj
87rpm
32%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/13/23 @ 11:38 PM
Difficulty: 7.15 / 10
127kj
86rpm
25%
12mph
53kj
70rpm
30%
11mph
217kj
80rpm
35%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 3/7/20 @ 6:50 PM
Difficulty: 7.55 / 10
141kj
76rpm
37%
14mph
207kj
83rpm
33%
14mph
190kj
82rpm
38%
16mph
83kj
79rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/22/19 @ 3:13 PM
Difficulty: 6.99 / 10
182kj
81rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/16/19 @ 9:59 AM
Difficulty: 6.99 / 10
177kj
82rpm
32%
13mph
33kj
47rpm
27%
7mph