Slingshot
👋 Hey, alainshep
2
Here are the rides that ccsride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ccsride
7
🔥
👋 Hey, alainshep
2
Here are the rides that ccsride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ccsride
7
🔥
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
155kj
83rpm
35%
15mph
229kj
78rpm
44%
18mph
82kj
72rpm
47%
18mph
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 7/16/19 @ 10:49 AM
Difficulty: 8.23 / 10
205kj
62rpm
46%
15mph
91kj
66rpm
51%
19mph
284kj
86rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/28/19 @ 1:34 PM
Difficulty: 7.52 / 10
466kj
78rpm
40%
16mph
192kj
78rpm
41%
17mph