Slingshot
👋 Hey, akpea
1
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alohadan
56
🔥
👋 Hey, akpea
1
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alohadan
56
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/12/21 @ 2:39 PM
Difficulty: 6.8 / 10
558kj
83rpm
50%
22mph
427kj
77rpm
48%
20mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 9/19/21 @ 2:34 PM
Difficulty: 6.63 / 10
367kj
89rpm
47%
21mph
253kj
73rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 3:1 PM
Difficulty: 7.14 / 10
801kj
82rpm
52%
22mph
276kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 3:42 PM
Difficulty: 6.8 / 10
590kj
83rpm
52%
22mph
316kj
78rpm
50%
20mph
107kj
80rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/13/20 @ 2:46 PM
Difficulty: 6.8 / 10
579kj
88rpm
49%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 11/26/19 @ 2:39 PM
Difficulty: 7.15 / 10
542kj
94rpm
46%
21mph
563kj
78rpm
53%
22mph