Slingshot
Here are the rides that alaskalady has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alaskalady has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
190kj
72rpm
35%
14mph
112kj
79rpm
30%
13mph
231kj
73rpm
37%
15mph
110kj
80rpm
31%
13mph
37kj
84rpm
30%
13mph
256kj
78rpm
38%
16mph
71kj
94rpm
27%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/30/20 @ 6:40 PM
Difficulty: 6.73 / 10
229kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/18/19 @ 10:12 PM
Difficulty: 6.73 / 10
261kj
80rpm
38%
16mph
292kj
78rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/13/19 @ 8:59 PM
Difficulty: 7.13 / 10
270kj
86rpm
37%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 4:16 PM
Difficulty: 7.65 / 10
259kj
78rpm
39%
16mph