Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/13/21 @ 10:32 AM
Difficulty: 6.3 / 10
175kj
73rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 1:50 AM
Difficulty: 6.98 / 10
211kj
77rpm
35%
14mph
kj
rpm
%
0mph
33kj
83rpm
28%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 8:56 PM
Difficulty: 6.3 / 10
144kj
79rpm
35%
14mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 3/18/19 @ 2:40 PM
Difficulty: 8.26 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 1/10/19 @ 2:25 PM
Difficulty: 7.97 / 10
129kj
72rpm
36%
14mph
92kj
75rpm
36%
14mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/3/18 @ 10:20 PM
Difficulty: 5.19 / 10
82kj
82rpm
32%
14mph
280kj
72rpm
43%
16mph
95kj
67rpm
40%
15mph